The Rise Retreat

A gentle, heart-opening immersion for anyone ready to soften, reconnect, and rise from the roots.
I’ll be co-hosting this 5-day retreat with a soul sister in Germany, offering an intimate, nature-held space where human connection and personal transformation unfold.
This is not a retreat to burn out doing the most - it’s for exhaling, unravelling gently, and returning home to yourself in the presence of real unconditional love.
Expect slow mornings, deep conversations, and the kind of shared sacredness that only happens when people gather in circle around a fire.

We’ll be held by a venue nestled in nature, with a dedicated fire circle space and access to the lake - the perfect backdrop for softening into your own rhythm, held by the elements and feminine wisdom.
And while the retreat is grounded,
it’s also subtly powerful.
Germany is a land laced with ancient ley lines - energetic currents once mapped by mystics and geomancers.
These lines are said to link sacred sites like the Externsteine, stone circles, and old pilgrimage paths, creating natural pathways
of spiritual conductivity.
So, when we gather on this land
with clear intention, we tune in to something deeper than words.
What’s Included:
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Morning yoga + breathwork to awaken body and presence
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Guided fire circles for evening ritual, storytelling, and integration
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Anger workshop to safely explore and transmute repressed emotion
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1:1 Emotional Release Therapy available as optional add-on sessions
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Plenty of free time for lake swims, journaling, walking barefoot in the grass
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Nourishing, simple rituals rooted in the Earth
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A focus on heart connection, inner clarity, and nervous system spaciousness.
Ready to join us in Germany?
If your heart’s been craving stillness, connection, and sacred space to soften… this is your invitation.
This retreat will be kept intimate and spacious - places are very limited.
Register your interest
via the 'Contact' page.
Come sit by the fire with us.
Let it burn away
what no longer belongs to you.
And rise into the truth of who you came here to be.